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Longevity and Well-being: Transform Your Holistic Health

Take a look at our holistic programs

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Reclaim Your Energy

A Retreat to Overcome Burnout

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Water for health

Program based on hydrotherapy

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Asanas

Program based on yoga activities – Mat Pilates – Meditation – Relaxation – pranayama (breathing exercises)

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Surf & Kitesurf experience

Benefits of Kitesurfing and Surfing for Health at Ecohotel El Agua

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Detoxification and regeneration

Program based on internal cleansing of the body and metabolic balance.

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Personal training & weight control

Daily sports activities, fitness, nutritional advice.

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Deep breathwork and ice bath

Benefits of a Retreat at the EcoHotel El Agua. Wim Hof Techniques and Integral Wellness

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