Holistic Health Program: Detoxification and Regeneration based on an intermittent fasting and autophagy
Welcome to EcoHotel el Agua, where health and well-being harmonize with nature. We are pleased to present our exclusive holistic health program, “Detoxification and Regeneration”designed to revitalize your body and mind through an integral and natural approach.
What is Detoxification and Regeneration?
This program is based on the principles of fasting and autophagy, two powerful tools that promote cellular health and overall well-being. Autophagy, a natural process of cellular renewal, helps eliminate toxins and damaged cells, allowing the body to regenerate and optimize its functioning. With our expert supervision, you will experience all the benefits that this practice can offer, from increased energy to a noticeable improvement in your mood.
A Natural Environment for Healing
Located in the south of Tenerife, our EcoHotel El Agua becomes the perfect shelter for your process of detoxification. Surrounded by breathtaking landscapes, we offer you an environment of calm and serenity that encourages relaxation and connection with nature. Here, every corner is designed with your wellbeing in mind.
Organic and Local Food
Nutrition is key to our program. You will enjoy organic meals prepared with local and seasonal ingredients, nourishing not only your body but also your soul. Each dish is carefully crafted to complement your detoxification process, helping to maximize the benefits of fasting.
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Relaxing Massages and Epigenetic Test
To facilitate toxin elimination and enhance your well-being, we include daily relaxing massage sessions designed to release tension and promote circulation. In addition, we conduct an epigenetic test that allows you to learn more about your ancestral and personal health, further personalizing your experience in the program.
Join Us
If you are ready to take a step towards a healthier, more balanced life, we invite you to join our “Detoxification and Regeneration” program. Discover how the combination of fasting, mindful eating, and a natural environment can transform your body and mind.
At EcoHotel El Agua, your well-being is our priority. We look forward to starting this beautiful journey toward holistic health together!
The program includes:
The program consists of skipping dinner, so depending on the time of arrival of the guests, we can change the meal times. The process of autophagy, detoxification, and cellular regeneration begins approximately after 16 hours without eating.
The program
Check in can start at 15:00 and depending on previous guests, we will do our best to make an early check in!!
Welcome to the EcoHotel El Agua, with your own private hot water pool.
- Medical check-up. Your blood pressure and blood glucose level will be taken.
- Upon arrival, the program includes an epigenetic test. (+ info)
- Around 16:00: 1-hour relaxing massage (can be deep tissue if you prefer)
- Around 17:30: Regenerating dinner/lunch with local, organic and seasonal ingredients with our Ecochef Kalo. All our menus are vegetarian, vegan, gluten-free. On request only, we offer local fish and local cheese. Once your booking is confirmed, Kalo will contact you to customise your menu and to know your preferences and intolerances (if any).
- Free time. Enjoy the calmness of the massage, and the feeling of relaxation as you have lowered your metabolic rate with the intermittent fasting.
- Restorative and healing night’s sleep.
- About 10:00: after passing approximately 16 hours, We serve regenerative breakfast with local, organic and seasonal ingredients with our Ecochef Kalo.
- Between 11:00 and 17:00: free time. Enjoy the gardens, the silence, reading a book and connecting with nature. Time to relax by the pool or book a SPA session.
- Around 17:00: Regenerating dinner/lunch with local, organic and seasonal ingredients with our Ecochef Kalo. All our menus are vegetarian, vegan, gluten-free. On request only, we offer local fish and local cheese. Once your booking is confirmed, Kalo will contact you to customise your menu and to know your preferences and intolerances (if any).
- Around 19:00: 1-hour relaxing massage (can be deep tissue if you prefer)
- Free time. Enjoy the calmness of the massage, and the feeling of relaxation as you have lowered your metabolic rate with the intermittent fasting.
- Restorative and healing night’s sleep
Same activities every day of the retreat depending on the duration.
- Around 9:00 a.m.Medical check-up. Your blood pressure and blood glucose level will be taken.
- Around 9:30: Healthy and delicious breakfast for the day of departure
- Around 11:00: Check out
This offer is valid for stays of more than 3 days. The additional day will be organised in the same way as the second day. The program of the additional day will be the same as that of the second day.
EcoHotel El Agua can recommend a local car rental agency.
GUARANTEE POLICY
Prepayment is required. A deposit of 50% of the total amount of the stay is required at the time of booking. Any remaining balance is required 60 days prior to arrival date.
CANCELLATION POLICY
Free cancellation if you cancel or change more than 60 days before the arrival date. If cancelled or changed between 59 days and arrival date, or in case of no-show, the full price of the booking will be charged.
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